Description
Tender baked cod fillets simmered in a rich coconut lemon cream sauce infused with garlic and herbs.
Ingredients
- 4 cod fillets (about 6 oz each)
- 1 cup coconut milk
- 1/2 cup heavy cream
- 2 tbsp lemon juice
- 1 tsp lemon zest
- 2 tbsp butter, melted
- 3 cloves garlic, minced
- 1 tsp paprika
- 1/2 tsp salt
- 1/4 tsp black pepper
- 1 tbsp fresh parsley, chopped (for garnish)
Instructions
- Preheat the oven to 400°F (200°C). Lightly grease a baking dish.
- Place the cod fillets in the dish and season them with salt, pepper, and paprika.
- In a bowl, whisk together coconut milk, heavy cream, melted butter, lemon juice, lemon zest, and minced garlic.
- Pour the sauce evenly over the cod fillets.
- Bake for 15–20 minutes, or until the fish flakes easily with a fork.
- Garnish with chopped parsley and serve warm.
Notes
- For a dairy-free version, replace heavy cream with additional coconut milk.
- Halibut, haddock, or tilapia can be substituted for cod.
- Add red pepper flakes for a spicy kick.
- Prep Time: 10 mins
- Cook Time: 20 mins
- Category: Dinner
- Method: Baking
- Cuisine: Fusion