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Fall Harvest Pasta Salad: 7 Reasons You’ll Crave It – Fresh, Flavorful, and Perfectly Seasonal


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  • Author: mounir
  • Total Time: 40 minutes
  • Yield: 6 servings
  • Diet: Vegetarian

Description

Fall Harvest Pasta Salad is a vibrant, wholesome dish packed with roasted vegetables, crisp apples, cranberries, and creamy dressing — perfectly balanced with sweet, savory, and tangy flavors that make it irresistible all season long.


Ingredients

  • 8 ounces short pasta (penne, rotini, or bow-tie)
  • 1 cup butternut squash, cubed
  • 1 cup Brussels sprouts, halved
  • 1 tablespoon olive oil
  • Salt and black pepper, to taste
  • 1 apple, diced (Honeycrisp or Fuji)
  • ½ cup dried cranberries
  • ½ cup pecans or walnuts, toasted and chopped
  • ½ cup feta or goat cheese, crumbled
  • For the Dressing:
  • ¼ cup olive oil
  • 2 tablespoons apple cider vinegar
  • 1 tablespoon maple syrup
  • 1 teaspoon Dijon mustard
  • ½ teaspoon salt
  • ¼ teaspoon black pepper


Instructions

  1. Preheat oven to 400°F (200°C). Line a baking sheet with parchment paper.
  2. Toss butternut squash and Brussels sprouts with olive oil, salt, and pepper. Spread evenly on the baking sheet and roast for 20–25 minutes, until tender and caramelized. Let cool slightly.
  3. Meanwhile, cook pasta according to package directions until al dente. Drain, rinse with cold water, and set aside.
  4. In a small bowl, whisk together olive oil, apple cider vinegar, maple syrup, Dijon mustard, salt, and pepper to make the dressing.
  5. In a large mixing bowl, combine cooked pasta, roasted vegetables, diced apple, cranberries, and nuts. Pour dressing over the top and toss gently to coat.
  6. Add feta or goat cheese and toss lightly again.
  7. Serve immediately or refrigerate for 1 hour to let the flavors meld. Enjoy chilled or at room temperature.

Notes

  • Substitute quinoa or farro for pasta for a heartier, gluten-free version.
  • Add grilled chicken for extra protein and a complete meal.
  • This salad tastes even better the next day after the dressing soaks in.
  • Prep Time: 15 minutes
  • Cook Time: 25 minutes
  • Category: Salad / Main Course
  • Method: Roasting and Tossing
  • Cuisine: American